SERVICES

Phone Coaching

For Comprehensive DBT Clients

Clients in our comprehensive DBT program have access to phone coaching. Phone coaching is an opportunity to contact your therapist between sessions by calling or texting. Many people struggle to use what is discussed during sessions in their lives, and research suggests a little coaching can go a long way. Phone coaching is meant to be supportive, brief, and skills focused. There are particular limits about when phone coaching can and cannot be used (it is not unlimited 24-7 access) and these guidelines will be discussed in session to make sure clients can get the most out of phone coaching.