SERVICES

DBT Graduate Groups

For DBT Skills Graduates

The DBT Graduate Group is a once-monthly virtual group for adults who have completed at least 6 months of DBT Skills Training and want continued peer support in applying skills to their lives. It is less didactic than a traditional skills group and is structured similarly to a DBT Consultation Team meeting: members help set the agenda and ask for what they need from the group, whether that's validation, problem solving, or a more dialectical stance. Each meeting begins with mindfulness practice, sometimes includes a short discussion topic from the group leader (such as a previously learned skill or secondary targets), and then moves on to what members have put on the agenda.